Not only do Prunes taste good, they’re good for you! Stew them, soak them or simply add them to your breakfast, smoothies, cakes and protein balls. Rich in antioxidants, high in fibre, Vitamins A and B6, prunes are excellent for preventing constipation. It is suggested that very high glucose levels after meals are damaging to our arteries and various blood vessels, and they promote far too much insulin. But don’t stress, Prunes are Low-GI and contain soluble fibre which promotes fullness and satisfaction for longer. This can prevent overeating and weight gain!Ingredients:
Plums (Dried Prune), Preservative (202).
Country of Origin:
Store in a cool, dry place.
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Packed in a facility that handles peanuts.
Please Note: Products will naturally vary in texture, size, colour, taste and shape.