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Organic Rolled Oats

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  • High Fibre
  • Low GI

Certified organic Australian rolled oats are one of the best ways to start your day. A low GI breakfast treat loaded with fibre, serve hot or cold in cereals and porridge, or add to smoothies and shakes for texture.

Ingredients:
Organic Oats.

Country of Origin:
Australia

Storage Advice:
Store in a cool, dry place.
Get more food storage advice.

Allergens:
Gluten may be present. Packed in a facility that handles peanuts.

Please Note: Products will naturally vary in texture, size, colour, taste and shape.
Per Serve % DI* Per 100g
Energy 697Kj 8% 1548Kj
Protein 6.3g 12% 14.3g
Fat  - Total 3.15g 4% 7.9g
     - Sat <1g 0% 1.4g
Carbs 24.3g 8% 54.7g
     - Sugars <1g 0% 1.2g
Fibre 4.5g 13% 10.7g
Sodium 1mg 0% 4mg
Serving Size: 45g

All specified values are averages.

*Percentage Daily Intakes are based on average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.